A Massage Chair can be a great investment for those who lead hectic lives and need to relax and recharge after long days at work.  A Massage Chair can relieve both physical aches and pains and mental tension. Many massage practitioners and experts now recommend the purchase of Shiatsu Massage Chairs. These chairs are made to provide a personalized Shiatsu experience to the user. Shiatsu is a technique of Japanese massage known to facilitate healing by targeting pressure points in the human body. 

However, Massage Chairs are a major investment for most people, so you must compare what is available on the market today to make certain you find the best product for you and your budget. Here are some tips to help you in the purchase of your Shiatsu Massage Chair.  Make sure that your chair has therapeutic massage, kneading, rolling, compression, and tapping settings.

Shiatsu Massage Chairs should mimic the movements of a therapeutic masseur. Sit in one of these Chairs at least 20 minutes to ensure you like the speed and movements of the Chair and that it covers all of your problem areas.

Choose a Shiatsu Chair that comes with a footstool or raised ottoman. A good chair massage should also give you a tilt option. Foot and calve masseurs are also integrated in the finest of these products.

Massage Chairs are an investment, and as such should carry a strong warranty. Long, comprehensive warranties are usually great indicators of reliability and durability. Compare different guarantees before buying your Chair and make sure that they have the best coverage possible, including home repair as transferring these chairs to a service center can be difficult and expensive.  It is also a great idea to research the general cost of repairs and spare parts.

Take all of these factors into account, and you should find the best possible Massage Chair for mind, body and budget!

For more information on selecting a massage chair for your home or office, visit iShopit.com iShopit offers a large selection from brands like Sanyo, Panasonic, Prospra and more.

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Shiatsu differs from traditional Western (typically Swedish) massage in its emphasis on focused pressure, rather than the long strokes of Swedish massage. In Shiatsu, the fingers and palms apply pressure to specific sections of the body, concentrating on one part at a time. Eventually, the whole of the body can be covered, but a good Shiatsu will take a long time to complete.

Though, as with many forms of massage therapy, the theory is dubious – emphasizing ‘energy’ points, ‘imbalances’ and so forth for which there is no scientific evidence – there’s no question that Shiatsu has a healing effect. A good Shiatsu practitioner can make a client feel relaxed, relieved of stress and full of genuine energy.

The way this is achieved is sound enough. The skilled Shiatsu massage therapist detects stiffness and other muscle and joint problems, then applies pressure to those areas. Experience is required to do it correctly, since excessive pressure can do more harm than good. But with training, most therapists will achieve this level.

There are several variations on the practice, most coming under the heading of acupressure. Jin Shin Jyutsu, for example, is based on the theory that pressure can change the direction of energy flowing through the body. Here again the theory is without foundation, but the practice has real benefits. Using a light touch, held for several minutes, knotted muscles can be stimulated to release.

When a muscle tenses, it can go too far. It can tense up to the point of causing pain. This is a form of ‘protection’ in which the muscle proteins ‘clamp together’ to reduce additional movement that would cause further injury. Loosening that ‘knot’ helps the muscle regain a healthful state.

Focusing pressure, using the thumb, finger tips and palms on specific areas can loosen stiff muscles, limber joints and stimulate good circulation. All those have real, positive health effects.

There is ample evidence to show that increased blood flow, decreased muscle tension and proper joint movement have actual health benefits. Those suffering from arthritis, tendonitis and even just ordinary muscle ache commonly report feeling better after a good Shiatsu session. Nothing could be clearer proof than that.

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