It used to be that mailmen and athletes were the two major professions that suffered neck and shoulder aches. Nowadays, with virtually everyone using a computer for long hours every day, the problem can affect anyone. Fortunately, a partial solution can be provided with a few simple, easy to learn techniques.
To get the full benefit, [...]

Sports massage may appear to be the latest ‘hot’ thing, but in fact it’s been practiced for thousands of years. The ancient Spartans, enemies of the Athenians in Greece over 2,500 years ago, regularly applied massage techniques to optimize their warriors’ effectiveness.
Many of the techniques used then would be familiar today, since they are an [...]

Originating in India over 2,500 years ago, this healing art spread to Siam (ancient Thailand) with the spread of Buddhism. Once performed by monks as part of elaborate healing rituals, it formed one part of traditional Thai medicine. The complete practice includes nutritional counseling, often recommending dietary changes. It also entails using herbs, both consumed [...]

Certainly, human males can’t get pregnant. (Not yet anyway.) But couples often say ‘We are pregnant’ when announcing their joyous news to friends and loved ones. So, sometimes, it’s helpful for the man to consider himself as expecting also. One of the things his mate may be expecting, besides a child, is a good massage. [...]